Connection Yoga Sanctuary

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Connection Yoga Sanctuary

Connection Yoga Sanctuary
Connection Yoga Sanctuary
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Questions? Please contact us at [email protected]. Thank you.
Beginner's Yoga Empower Flow Yoga Kundalini Yoga Mid-Day Reset Restorative Yoga Restorative Yoga Restorative Yoga + Sound Healing Sacred Sundays w/ Courtney Soul Flow Yoga Soundscape Yoga Nidra Sunrise Vinyasa Yin + Mobility Yin Yoga Yin Yoga for Healing Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi Courtney Destiny Diane Hope Jenna Karina Kaylee Melody NamKamal Kaur (TikaLilly) Nikita Rain (Nicole) Finamore Sarah Bargar Steve O. Summerhaze Victoria
  1. SEP 20 Sunday Today
    1. 9:00 am
      Soul Flow Yoga
      Victoria 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 10:30 am
      Restorative Yoga
      Kaylee 1 hour 30 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:30 pm
      Soundscape Yoga Nidra
      Steve O. 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  2. SEP 21 Monday Tomorrow
    1. 9:00 am
      Soul Flow Yoga
      Nikita 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 4:30 pm
      Empower Flow Yoga
      Hope 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:00 pm
      Yin Yoga for Healing
      Kaylee 1 hour 15 minutes
    4. 7:30 pm
      Soul Flow Yoga
      Karina 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  3. SEP 22 Tuesday
    1. 9:00 am
      Soul Flow Yoga
      Karina 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 4:30 pm
      Empower Flow Yoga
      Kaylee 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:00 pm
      Soul Flow Yoga
      Summerhaze 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 7:30 pm
      Restorative Yoga
      Jenna 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  4. SEP 23 Wednesday
    1. 6:00 am
      Sunrise Vinyasa
      Kaylee 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 9:00 am
      Empower Flow Yoga
      Diane 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 4:30 pm
      Beginner's Yoga
      Hope 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 6:15 pm
      Soundscape Yoga Nidra
      Steve O. 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    5. 7:30 pm
      Restorative Yoga + Sound Healing
      Nikita 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  5. SEP 24 Thursday
    1. 9:00 am
      Soul Flow Yoga
      Kaylee 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 4:30 pm
      Soul Flow Yoga
      Diane 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:00 pm
      Empower Flow Yoga
      Diane 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 7:30 pm
      Yin Yoga
      Hope 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  6. SEP 25 Friday
    1. 6:00 am
      Sunrise Vinyasa
      Diane 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 9:00 am
      Empower Flow Yoga
      Sarah Bargar 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 4:30 pm
      Yin + Mobility
      Jenna 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  7. SEP 26 Saturday
    1. 9:00 am
      Soul Flow Yoga
      Destiny 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 10:30 am
      Empower Flow Yoga
      Kaylee 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  8. SEP 27 Sunday
    1. 9:00 am
      Soul Flow Yoga
      Victoria 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 10:30 am
      Restorative Yoga
      Canceled
      Kaylee 1 hour 30 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:30 pm
      Soundscape Yoga Nidra
      Steve O. 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  9. SEP 28 Monday
    1. 9:00 am
      Soul Flow Yoga
      Nikita 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 4:30 pm
      Empower Flow Yoga
      Nikita 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:00 pm
      Yin Yoga for Healing
      Karina 1 hour 15 minutes
    4. 7:30 pm
      Soul Flow Yoga
      Karina 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  10. SEP 29 Tuesday
    1. 9:00 am
      Soul Flow Yoga
      Karina 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 4:30 pm
      Empower Flow Yoga
      Kaylee 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:00 pm
      Soul Flow Yoga
      Summerhaze 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 7:30 pm
      Restorative Yoga
      Jenna 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  11. SEP 30 Wednesday
    1. 6:00 am
      Sunrise Vinyasa
      Kaylee 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 9:00 am
      Empower Flow Yoga
      Diane 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 4:30 pm
      Beginner's Yoga
      Hope 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 6:15 pm
      Soundscape Yoga Nidra
      Steve O. 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    5. 7:30 pm
      Restorative Yoga + Sound Healing
      Nikita 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  12. OCT 1 Thursday
    1. 9:00 am
      Soul Flow Yoga
      Nikita 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 12:15 pm
      Mid-Day Reset
      Rain (Nicole) Finamore 45 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 4:30 pm
      Soul Flow Yoga
      Diane 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 6:00 pm
      Empower Flow Yoga
      Victoria 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    5. 7:30 pm
      Yin Yoga
      Hope 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  13. OCT 2 Friday
    1. 6:00 am
      Sunrise Vinyasa
      Diane 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 9:00 am
      Empower Flow Yoga
      Sarah Bargar 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 4:30 pm
      Yin + Mobility
      Jenna 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  14. OCT 3 Saturday
    1. 9:00 am
      Soul Flow Yoga
      Destiny 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 10:30 am
      Empower Flow Yoga
      Kaylee 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  15. OCT 4 Sunday
    1. 9:00 am
      Soul Flow Yoga
      Victoria 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 10:30 am
      Restorative Yoga
      Kaylee 1 hour 30 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:30 pm
      Soundscape Yoga Nidra
      Steve O. 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  16. OCT 5 Monday
    1. 9:00 am
      Soul Flow Yoga
      Nikita 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 4:30 pm
      Empower Flow Yoga
      Nikita 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:00 pm
      Yin Yoga for Healing
      Melody 1 hour 15 minutes
    4. 7:30 pm
      Soul Flow Yoga
      Karina 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  17. OCT 6 Tuesday
    1. 9:00 am
      Soul Flow Yoga
      Karina 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 12:15 pm
      Mid-Day Reset
      Rain (Nicole) Finamore 45 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 4:30 pm
      Empower Flow Yoga
      Kaylee 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 6:00 pm
      Soul Flow Yoga
      Summerhaze 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    5. 7:30 pm
      Restorative Yoga
      Jenna 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  18. OCT 7 Wednesday
    1. 6:00 am
      Sunrise Vinyasa
      Kaylee 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 9:00 am
      Empower Flow Yoga
      Diane 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 4:30 pm
      Beginner's Yoga
      Hope 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 6:15 pm
      Soundscape Yoga Nidra
      Steve O. 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    5. 7:30 pm
      Restorative Yoga + Sound Healing
      Karina 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  19. OCT 8 Thursday
    1. 9:00 am
      Soul Flow Yoga
      Anya Devi 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 12:15 pm
      Mid-Day Reset
      Rain (Nicole) Finamore 45 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 4:30 pm
      Soul Flow Yoga
      Diane 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 6:00 pm
      Empower Flow Yoga
      Victoria 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    5. 7:30 pm
      Yin Yoga
      Hope 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  20. OCT 9 Friday
    1. 6:00 am
      Sunrise Vinyasa
      Diane 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 9:00 am
      Empower Flow Yoga
      Sarah Bargar 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 4:30 pm
      Yin + Mobility
      Jenna 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
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