Connection Yoga Sanctuary
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Connection Yoga Sanctuary
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May 2026

Questions? Please contact us at [email protected]. Thank you.
June 2026
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
9:00 am
Soul Flow Yoga
Victoria
10:30 am
Restorative Yoga
Anya Devi
4:00 pm
Mother’s Day Slow Flow
Courtney
6:30 pm
Soundscape Yoga Nidra
Steve O.
11
TODAY
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
1 hour 15 minutes
CANCELLED
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
1 hour 15 minutes
6:00 pm
Yin Yoga for Healing
Melody
1 hour 15 minutes
7:30 pm
Soul Flow (1 hour)
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
1 hour
12
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
1 hour 15 minutes
12:15 pm
Mid-Day Reset
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
45 minutes
FREE
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kaylee
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kaylee
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
13
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Diane
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:00 pm
Soundscape Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
7:30 pm
Restorative Yoga + Sound Healing
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
1 hour
14
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
1 hour 15 minutes
12:15 pm
Mid-Day Reset
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
45 minutes
FREE
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
7:30 pm
Yin Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour
15
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
16
7:30 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour 15 minutes
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Destiny
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
1 hour 15 minutes
1:00 pm
WOMB ROOM
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
2 hours
4:00 pm
The Fella’Ship: Men’s Circle (donation based)
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Workshop instructor
2 hours 30 minutes
FREE
17
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 30 minutes
2:00 pm
SACRED CIRCLE: FOUR MEDICINES
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
3 hours
6:30 pm
Soundscape Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
18
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
1 hour 15 minutes
6:00 pm
Yin Yoga for Healing
Melody
1 hour 15 minutes
7:30 pm
Soul Flow (1 hour)
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
1 hour
19
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
1 hour 15 minutes
12:15 pm
Mid-Day Reset
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
45 minutes
FREE
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kaylee
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
20
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:00 pm
Soundscape Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
7:30 pm
Restorative Yoga + Sound Healing
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
1 hour
21
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
12:15 pm
Mid-Day Reset
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
45 minutes
FREE
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
7:30 pm
Yin Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour
22
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
23
7:30 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour 15 minutes
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Destiny
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
1 hour 15 minutes
24
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 30 minutes
6:30 pm
Soundscape Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
25
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
1 hour 15 minutes
6:00 pm
Yin Yoga for Healing
Melody
1 hour 15 minutes
7:30 pm
Soul Flow (1 hour)
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
1 hour
26
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
1 hour 15 minutes
12:15 pm
Mid-Day Reset
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
45 minutes
FREE
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kaylee
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
27
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:00 pm
Soundscape Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
7:30 pm
Restorative Yoga + Sound Healing
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
1 hour
28
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
12:15 pm
Mid-Day Reset
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
45 minutes
FREE
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
7:30 pm
Yin Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour
29
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
30
7:30 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour 15 minutes
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Destiny
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
1 hour 15 minutes
31
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 30 minutes
6:30 pm
Soundscape Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
1
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
1 hour 15 minutes
6:00 pm
Yin Yoga for Healing
Melody
1 hour 15 minutes
7:30 pm
Soul Flow (1 hour)
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
1 hour
2
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
1 hour 15 minutes
12:15 pm
Mid-Day Reset
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
45 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kaylee
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
3
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Buttars
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:00 pm
Soundscape Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
7:30 pm
Restorative Yoga + Sound Healing
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
1 hour
4
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
12:15 pm
Mid-Day Reset
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
45 minutes
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
7:30 pm
Yin Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour
5
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
6
7:30 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour 15 minutes
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Destiny
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
1 hour 15 minutes
June 2026
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