Connection Yoga Sanctuary
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Connection Yoga Sanctuary
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June 2026

Questions? Please contact us at [email protected]. Thank you.
July 2026
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
31
1
2
3
4
5
6
7
9:00 am
Soul Flow Yoga
Victoria
10:30 am
Restorative Yoga
Anya Devi
6:30 pm
Soundscape Yoga Nidra
Steve O.
8
9:00 am
Soul Flow Yoga
Anya Devi
10:30 am
Inner Sanctuary
Kaylee
4:30 pm
Empower Flow Yoga
Nikita
6:00 pm
Yin Yoga for Healing
Melody
7:30 pm
Soul Flow (1 hour)
Karina
9
9:00 am
Soul Flow Yoga
Karina
12:15 pm
Mid-Day Reset
Rain (Nicole) Finamore
4:30 pm
Empower Flow Yoga
Hope
6:00 pm
Soul Flow Yoga
Summerhaze
7:30 pm
Restorative Yoga
Jenna
10
TODAY
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Diane
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:15 pm
Soundscape Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
7:30 pm
Restorative Yoga + Sound Healing
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
11
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
12:15 pm
Mid-Day Reset
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
45 minutes
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
7:30 pm
Yin Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour
12
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
13
7:30 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour 15 minutes
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Diane
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
1 hour 15 minutes
1:00 pm
FREE Vinyasa Flow (1 hour)
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Tamara Descoryphees
1 hour
FREE
14
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 30 minutes
4:00 pm
Sacred Sundays w/ Courtney
Courtney
1 hour 15 minutes
6:30 pm
Soundscape Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
15
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
6:00 pm
Yin Yoga for Healing
Melody
1 hour 15 minutes
7:30 pm
Soul Flow (1 hour)
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
1 hour
16
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
1 hour 15 minutes
12:15 pm
Mid-Day Reset
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
45 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
17
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Diane
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:15 pm
Soundscape Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
7:30 pm
Restorative Yoga + Sound Healing
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
1 hour
18
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
12:15 pm
Mid-Day Reset
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
45 minutes
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
7:30 pm
Yin Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour
19
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
20
7:30 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour 15 minutes
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Destiny
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
1 hour 15 minutes
12:00 pm
SOLSTICE SUN SALUTATIONS (108)
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
2 hours 30 minutes
4:00 pm
The Fella’Ship: Men’s Circle (donation based)
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Workshop instructor
2 hours 30 minutes
FREE
21
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 30 minutes
1:00 pm
SUMMER SOLSTICE PORTAL
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
2 hours 30 minutes
6:30 pm
Soundscape Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
22
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
1 hour 15 minutes
6:00 pm
Yin Yoga for Healing
Melody
1 hour 15 minutes
7:30 pm
Soul Flow (1 hour)
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
1 hour
23
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
1 hour 15 minutes
12:15 pm
Mid-Day Reset
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
45 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kaylee
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
24
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Diane
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:15 pm
Soundscape Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
7:30 pm
Restorative Yoga + Sound Healing
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
1 hour
25
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
12:15 pm
Mid-Day Reset
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
45 minutes
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
7:30 pm
Yin Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour
26
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
6:30 pm
INTRO TO HUMAN DESIGN WORKSHOP
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
2 hours
27
7:30 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour 15 minutes
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Destiny
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
1 hour 15 minutes
28
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
10:30 am
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 30 minutes
6:30 pm
Soundscape Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
29
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
1 hour 15 minutes
6:00 pm
Yin Yoga for Healing
Melody
1 hour 15 minutes
7:30 pm
Soul Flow (1 hour)
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
1 hour
30
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Karina
1 hour 15 minutes
12:15 pm
Mid-Day Reset
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
45 minutes
4:30 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Kaylee
1 hour 15 minutes
6:00 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Summerhaze
1 hour 15 minutes
7:30 pm
Restorative Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour
1
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Diane
1 hour 15 minutes
4:30 pm
Beginner's Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour 15 minutes
6:15 pm
Soundscape Yoga Nidra
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Steve O.
1 hour
7:30 pm
Restorative Yoga + Sound Healing
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Nikita
1 hour
2
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Anya Devi
1 hour 15 minutes
12:15 pm
Mid-Day Reset
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Rain (Nicole) Finamore
45 minutes
4:30 pm
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour 15 minutes
6:00 pm
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Victoria
1 hour 15 minutes
7:30 pm
Yin Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Hope
1 hour
3
6:00 am
Sunrise Vinyasa
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Ivey
1 hour
9:00 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Sarah Bargar
1 hour 15 minutes
4:30 pm
Yin + Mobility
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Jenna
1 hour 15 minutes
4
7:30 am
Kundalini Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
NamKamal Kaur (TikaLilly)
1 hour 15 minutes
9:00 am
Soul Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Destiny
1 hour 15 minutes
10:30 am
Empower Flow Yoga
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Gunner
1 hour 15 minutes
July 2026
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