AYURVEDIC SPRING CLEANSE KICK-OFF
with Workshop instructor

Spring is the perfect time to reset and renew your body! Join us for a guided Ayurvedic Kitchari Cleanse and embark on a week-long journey of deep detox and rejuvenation. 

Kitchari, a nourishing blend of rice and lentils, is a time-honored Ayurvedic dish that supports digestion, detoxifies the body, and restores balance. This is a time to simplify the diet with nourishing mono-meals that support  digestion and clarity.

During this cleanse, you’ll receive:

• In-person gatherings to begin and close the cleanse
• Option to cleanse with the group or on your own schedule
• A cleanse manual with recipes for during and after the cleanse
• Guidance on Dinacharya (daily Ayurvedic practices)
• Daily meditations
• Daily community and practitioner support

This gentle yet powerful cleanse will leave you feeling lighter, more energized, and deeply connected to your body’s natural rhythms.

• Refocus your attention
• Recommit to your personal goals
•  Boost your energy levels
• Enhance mental clarity