Connection Yoga Sanctuary

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Connection Yoga Sanctuary

Connection Yoga Sanctuary
Connection Yoga Sanctuary
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Questions? Please contact us at [email protected]. Thank you.
Beginner's Yoga BREATHWORK W/ NICK MANN Empower Flow Yoga FREE Community Class- Empower Flow HUMAN DESIGN WORKSHOP Kundalini Yoga Mid-Day Reset Private Rental Restorative Yoga Restorative Yoga Restorative Yoga + Sound Healing Sacred Sundays w/ Courtney SAMHAIN SEASON CACAO CEREMONY Soul Flow Yoga Soundscape Yoga Nidra Sunrise Vinyasa The Fella’Ship: Men’s Circle (donation based) Yin + Mobility Yin Yoga Yin Yoga for Healing Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi Courtney Darrian Destiny Diane Hope Jenna Jessica Karina Kaylee Melody NamKamal Kaur (TikaLilly) Nick Nikita Rain (Nicole) Finamore Sarah Bargar Steve O. Student Teaching Summerhaze Victoria Workshop instructor
  1. OCT 15 Thursday Today
    1. 9:00 am
      Soul Flow Yoga
      Anya Devi 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 4:30 pm
      Soul Flow Yoga
      Diane 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:00 pm
      Empower Flow Yoga
      Victoria 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 7:30 pm
      Yin Yoga
      Hope 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  2. OCT 16 Friday Tomorrow
    1. 6:00 am
      Sunrise Vinyasa
      Jessica 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 9:00 am
      Empower Flow Yoga
      Nikita 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 2:00 pm
      Private Rental
      Karina 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 4:30 pm
      Yin + Mobility
      Jenna 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  3. OCT 17 Saturday
    1. 7:30 am
      Kundalini Yoga
      Victoria 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 9:00 am
      Soul Flow Yoga
      Destiny 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 10:30 am
      Empower Flow Yoga
      Kaylee 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 12:00 pm
      FREE Community Class- Empower Flow
      Free
      Student Teaching 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    5. 4:00 pm
      The Fella’Ship: Men’s Circle (donation based)
      Free
      Workshop instructor 2 hours 30 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  4. OCT 18 Sunday
    1. 9:00 am
      Soul Flow Yoga
      Victoria 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 10:30 am
      Restorative Yoga
      Anya Devi 1 hour 30 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:30 pm
      Soundscape Yoga Nidra
      Steve O. 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  5. OCT 19 Monday
    1. 9:00 am
      Soul Flow Yoga
      Anya Devi 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 4:30 pm
      Empower Flow Yoga
      Hope 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:00 pm
      Yin Yoga for Healing
      Nikita 1 hour 15 minutes
    4. 7:30 pm
      Soul Flow Yoga
      Karina 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  6. OCT 20 Tuesday
    1. 9:00 am
      Soul Flow Yoga
      Karina 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 4:30 pm
      Empower Flow Yoga
      Darrian 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:00 pm
      Soul Flow Yoga
      Nikita 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 7:30 pm
      Restorative Yoga
      Jenna 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  7. OCT 21 Wednesday
    1. 6:00 am
      Sunrise Vinyasa
      Rain (Nicole) Finamore 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 9:00 am
      Empower Flow Yoga
      Diane 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 4:30 pm
      Beginner's Yoga
      Hope 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 6:15 pm
      Soundscape Yoga Nidra
      Steve O. 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    5. 7:30 pm
      Restorative Yoga + Sound Healing
      Nikita 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  8. OCT 22 Thursday
    1. 9:00 am
      Soul Flow Yoga
      Anya Devi 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 4:30 pm
      Soul Flow Yoga
      Diane 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:00 pm
      Empower Flow Yoga
      Victoria 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 7:30 pm
      Yin Yoga
      Hope 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  9. OCT 23 Friday
    1. 6:00 am
      Sunrise Vinyasa
      Diane 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 9:00 am
      Empower Flow Yoga
      Sarah Bargar 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 4:30 pm
      Yin + Mobility
      Jenna 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 6:30 pm
      HUMAN DESIGN WORKSHOP
      Rain (Nicole) Finamore 1 hour 30 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  10. OCT 24 Saturday
    1. 9:00 am
      Soul Flow Yoga
      Destiny 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 10:30 am
      Empower Flow Yoga
      Anya Devi 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 2:00 pm
      SAMHAIN SEASON CACAO CEREMONY
      Anya Devi 2 hours 30 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  11. OCT 25 Sunday
    1. 9:00 am
      Soul Flow Yoga
      Victoria 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 10:30 am
      Restorative Yoga
      Anya Devi 1 hour 30 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:30 pm
      Soundscape Yoga Nidra
      Steve O. 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  12. OCT 26 Monday
    1. 9:00 am
      Soul Flow Yoga
      Anya Devi 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 4:30 pm
      Empower Flow Yoga
      Hope 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:00 pm
      Yin Yoga for Healing
      Karina 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 7:30 pm
      Soul Flow Yoga
      Karina 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  13. OCT 27 Tuesday
    1. 9:00 am
      Soul Flow Yoga
      Karina 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 4:30 pm
      Empower Flow Yoga
      Kaylee 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:00 pm
      Soul Flow Yoga
      Summerhaze 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 7:30 pm
      Restorative Yoga
      Jenna 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  14. OCT 28 Wednesday
    1. 6:00 am
      Sunrise Vinyasa
      Kaylee 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 9:00 am
      Empower Flow Yoga
      Diane 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 4:30 pm
      Beginner's Yoga
      Hope 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 6:15 pm
      Soundscape Yoga Nidra
      Steve O. 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    5. 7:30 pm
      Restorative Yoga + Sound Healing
      Nikita 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  15. OCT 29 Thursday
    1. 9:00 am
      Soul Flow Yoga
      Karina 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 4:30 pm
      Soul Flow Yoga
      Diane 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:00 pm
      Empower Flow Yoga
      Victoria 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 7:30 pm
      Yin Yoga
      Hope 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  16. OCT 30 Friday
    1. 6:00 am
      Sunrise Vinyasa
      Diane 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 9:00 am
      Empower Flow Yoga
      Sarah Bargar 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 4:30 pm
      Yin + Mobility
      Jenna 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  17. OCT 31 Saturday
    1. 9:00 am
      Soul Flow Yoga
      Destiny 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 10:30 am
      Empower Flow Yoga
      Kaylee 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  18. NOV 1 Sunday
    1. 9:00 am
      Soul Flow Yoga
      Victoria 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 10:30 am
      Restorative Yoga
      Anya Devi 1 hour 30 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:30 pm
      Soundscape Yoga Nidra
      Steve O. 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  19. NOV 2 Monday
    1. 9:00 am
      Soul Flow Yoga
      Anya Devi 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 4:30 pm
      Empower Flow Yoga
      Hope 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:00 pm
      Yin Yoga for Healing
      Melody 1 hour 15 minutes
    4. 7:30 pm
      Soul Flow Yoga
      Karina 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
  20. NOV 3 Tuesday
    1. 9:00 am
      Soul Flow Yoga
      Karina 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    2. 4:30 pm
      Empower Flow Yoga
      Kaylee 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    3. 6:00 pm
      Soul Flow Yoga
      Summerhaze 1 hour 15 minutes
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
    4. 7:30 pm
      Restorative Yoga
      Jenna 1 hour
      Located downstairs from Cafe & Shop. Check in with instructor in studio.
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