Connection Yoga Sanctuary

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Connection Yoga Sanctuary

Connection Yoga Sanctuary
Connection Yoga Sanctuary
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Questions? Please contact us at [email protected]. Thank you.
Beginner's Yoga Empower Flow Yoga HUMAN DESIGN WORKSHOP Kundalini Yoga Mid-Day Reset Restorative Yoga Restorative Yoga Restorative Yoga + Sound Healing Sacred Sundays w/ Courtney Soul Flow Yoga Soundscape Yoga Nidra Sunrise Vinyasa Yin + Mobility Yin Yoga Yin Yoga for Healing Located downstairs from Cafe & Shop. Check in with instructor in studio. Anya Devi Courtney Destiny Diane Hope Jenna Karina Kaylee Melody NamKamal Kaur (TikaLilly) Nikita Rain (Nicole) Finamore Sarah Bargar Steve O. Summerhaze Victoria
  1. SEP 10 Thursday Today
    1. 9:00 am
      Soul Flow Yoga
      Canceled
      Nikita Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    2. 4:30 pm
      Soul Flow Yoga
      Diane Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    3. 6:00 pm
      Empower Flow Yoga
      Victoria Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    4. 7:30 pm
      Yin Yoga
      Rain (Nicole) Finamore Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
  2. SEP 11 Friday Tomorrow
    1. 6:00 am
      Sunrise Vinyasa
      Diane Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
    2. 9:00 am
      Empower Flow Yoga
      Nikita Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    3. 4:30 pm
      Yin + Mobility
      Rain (Nicole) Finamore Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    4. 6:30 pm
      HUMAN DESIGN WORKSHOP
      Rain (Nicole) Finamore Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 30 minutes
  3. SEP 12 Saturday
    1. 9:00 am
      Soul Flow Yoga
      Destiny Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    2. 10:30 am
      Empower Flow Yoga
      Rain (Nicole) Finamore Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
  4. SEP 13 Sunday
    1. 9:00 am
      Soul Flow Yoga
      Victoria Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    2. 10:30 am
      Restorative Yoga
      Nikita Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 30 minutes
    3. 4:00 pm
      Sacred Sundays w/ Courtney
      Courtney Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    4. 6:30 pm
      Soundscape Yoga Nidra
      Steve O. Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
  5. SEP 14 Monday
    1. 9:00 am
      Soul Flow Yoga
      Nikita Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    2. 4:30 pm
      Empower Flow Yoga
      Nikita Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    3. 6:00 pm
      Yin Yoga for Healing
      Melody 1 hour 15 minutes
    4. 7:30 pm
      Soul Flow Yoga
      Karina Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
  6. SEP 15 Tuesday
    1. 9:00 am
      Soul Flow Yoga
      Karina Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    2. 12:15 pm
      Mid-Day Reset
      Rain (Nicole) Finamore Located downstairs from Cafe & Shop. Check in with instructor in studio. 45 minutes
    3. 4:30 pm
      Empower Flow Yoga
      Karina Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    4. 6:00 pm
      Soul Flow Yoga
      Summerhaze Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    5. 7:30 pm
      Restorative Yoga
      Jenna Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
  7. SEP 16 Wednesday
    1. 6:00 am
      Sunrise Vinyasa
      Victoria Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
    2. 9:00 am
      Empower Flow Yoga
      Diane Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    3. 4:30 pm
      Beginner's Yoga
      Kaylee Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    4. 6:15 pm
      Soundscape Yoga Nidra
      Steve O. Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
    5. 7:30 pm
      Restorative Yoga + Sound Healing
      Nikita Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
  8. SEP 17 Thursday
    1. 9:00 am
      Soul Flow Yoga
      Anya Devi Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    2. 12:15 pm
      Mid-Day Reset
      Rain (Nicole) Finamore Located downstairs from Cafe & Shop. Check in with instructor in studio. 45 minutes
    3. 4:30 pm
      Soul Flow Yoga
      Diane Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    4. 6:00 pm
      Empower Flow Yoga
      Victoria Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    5. 7:30 pm
      Yin Yoga
      Kaylee Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
  9. SEP 18 Friday
    1. 6:00 am
      Sunrise Vinyasa
      Diane Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
    2. 9:00 am
      Empower Flow Yoga
      Sarah Bargar Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    3. 4:30 pm
      Yin + Mobility
      Jenna Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
  10. SEP 19 Saturday
    1. 10:30 am
      Empower Flow Yoga
      Kaylee Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    2. 9:00 pm
      Soul Flow Yoga
      Destiny Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
  11. SEP 20 Sunday
    1. 9:00 am
      Soul Flow Yoga
      Victoria Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    2. 10:30 am
      Restorative Yoga
      Kaylee Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 30 minutes
    3. 6:30 pm
      Soundscape Yoga Nidra
      Steve O. Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
  12. SEP 21 Monday
    1. 9:00 am
      Soul Flow Yoga
      Nikita Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    2. 4:30 pm
      Empower Flow Yoga
      Nikita Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    3. 6:00 pm
      Yin Yoga for Healing
      Kaylee 1 hour 15 minutes
    4. 7:30 pm
      Soul Flow Yoga
      Karina Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
  13. SEP 22 Tuesday
    1. 9:00 am
      Soul Flow Yoga
      Karina Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    2. 12:15 pm
      Mid-Day Reset
      Rain (Nicole) Finamore Located downstairs from Cafe & Shop. Check in with instructor in studio. 45 minutes
    3. 4:30 pm
      Empower Flow Yoga
      Kaylee Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    4. 6:00 pm
      Soul Flow Yoga
      Summerhaze Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    5. 7:30 pm
      Restorative Yoga
      Jenna Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
  14. SEP 23 Wednesday
    1. 6:00 am
      Sunrise Vinyasa
      Kaylee Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
    2. 9:00 am
      Empower Flow Yoga
      Diane Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    3. 4:30 pm
      Beginner's Yoga
      Hope Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    4. 6:15 pm
      Soundscape Yoga Nidra
      Steve O. Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
    5. 7:30 pm
      Restorative Yoga + Sound Healing
      Nikita Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
  15. SEP 24 Thursday
    1. 9:00 am
      Soul Flow Yoga
      Kaylee Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    2. 12:15 pm
      Mid-Day Reset
      Rain (Nicole) Finamore Located downstairs from Cafe & Shop. Check in with instructor in studio. 45 minutes
    3. 4:30 pm
      Soul Flow Yoga
      Diane Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    4. 6:00 pm
      Empower Flow Yoga
      Victoria Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    5. 7:30 pm
      Yin Yoga
      Hope Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
  16. SEP 25 Friday
    1. 6:00 am
      Sunrise Vinyasa
      Diane Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
    2. 9:00 am
      Empower Flow Yoga
      Sarah Bargar Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    3. 4:30 pm
      Yin + Mobility
      Jenna Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
  17. SEP 26 Saturday
    1. 7:30 am
      Kundalini Yoga
      NamKamal Kaur (TikaLilly) Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    2. 9:00 am
      Soul Flow Yoga
      Destiny Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    3. 10:30 am
      Empower Flow Yoga
      Kaylee Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
  18. SEP 27 Sunday
    1. 9:00 am
      Soul Flow Yoga
      Victoria Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    2. 10:30 am
      Restorative Yoga
      Kaylee Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 30 minutes
    3. 6:30 pm
      Soundscape Yoga Nidra
      Steve O. Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
  19. SEP 28 Monday
    1. 9:00 am
      Soul Flow Yoga
      Nikita Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    2. 4:30 pm
      Empower Flow Yoga
      Nikita Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    3. 6:00 pm
      Yin Yoga for Healing
      Melody 1 hour 15 minutes
    4. 7:30 pm
      Soul Flow Yoga
      Karina Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
  20. SEP 29 Tuesday
    1. 9:00 am
      Soul Flow Yoga
      Karina Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    2. 12:15 pm
      Mid-Day Reset
      Rain (Nicole) Finamore Located downstairs from Cafe & Shop. Check in with instructor in studio. 45 minutes
    3. 4:30 pm
      Empower Flow Yoga
      Kaylee Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    4. 6:00 pm
      Soul Flow Yoga
      Summerhaze Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour 15 minutes
    5. 7:30 pm
      Restorative Yoga
      Jenna Located downstairs from Cafe & Shop. Check in with instructor in studio. 1 hour
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