Inner Sanctuary
with Kaylee
with Kaylee
June 6 (Saturday)
at 12:00 pm
Class length
75 minutes
Location
Located downstairs from Cafe & Shop. Check in with instructor in studio.
Come home to yourself.
In a world that often asks us to rush and pour endlessly outward, this class is an invitation to slow down, soften, and reconnect to your inner world. Together, we’ll create a grounding space for rest, regulation, healing, and community.
This 75-minute experience weaves together yin yoga, Qi Gong, breathwork, meditation, sound healing, and hands-on Reiki energy work to support the nervous system, calm the mind, and reconnect you back to your body and heart. Through gentle movement, long-held postures, intentional breath, immersive sound, and energy healing, you’ll be guided into deeper presence, stillness, and self-connection.
This offering is a chance to refill your own cup so you can continue showing up fully for the people, passions, and life you love.
No experience is necessary. Come exactly as you are.
What is Reiki?
Reiki is a gentle life-force energy that exists within all living things. Through light touch or energetic connection, Reiki supports balance, energetic flow, and harmony within the mind, body, and spirit.
Reservations
Sorry - that class has already taken place!