Connection Yoga Sanctuary

FULL MOON CIRCLE
with Melody

January 4 (Sunday)
at 4:30 pm

Class length
90 minutes

Location
Located downstairs from Cafe & Shop. Check in with instructor in studio.

Full Moon Circle

The ceremony will begin with a gentle yoga flow, featuring sun and moon salutations to honor both energies. We will then transition into a guided meditation and sound healing, allowing the vibrations to soothe and center your being. As the energy settles, there will be space for reflection, journaling, and optional sharing to integrate the experience. As well as a fire releasing ceremony to release what no longer serves us. 

Come with an open heart and a desire to restore harmony within, as we gather to honor the full moon and its transformative energy.

~
The Full Worm Moon (traditionally tied to early spring) carries a very particular kind of medicine: emergence. Not blooming yet, but stirring. The ground is softening. Life is moving again, even if you can’t fully see it.

It marks the slow thaw of the earth, when life begins to move again beneath the surface. This is a moon of emergence rather than arrival, asking us to notice what is waking up after a long internal winter. Emotions may feel tender, truths harder to avoid, and patterns that once felt tolerable may suddenly feel misaligned. Spiritually, this moon supports release through awareness rather than force, inviting forgiveness, simplification, and a recommitment to practices that keep us honest and grounded. The body, too, often asks for gentleness during this time, reminding us that regeneration happens through attunement, rest, and care. Under the Worm Moon, we are not being asked to bloom yet, but to prepare the ground, trusting what is beginning to stir before it fully takes shape.

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